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6 Ways to Relieve Sciatic Pain at Home – Heat or Cold

6 Ways to Relieve Sciatic Pain at Home – Heat or Cold

by PhyxMe Physical Therapy & Chiropractic | Jul 31, 2020 | General Wellness, Recovery

One of the most common types of back pain is sciatica. This nerve pain rarely stays in the mild zone – the fact that the sciatic nerve itself is connected to so many other nerves along your body means that almost any movement can set it off. Sciatic pain frequently...
Cortisone Injections More Harmful than Good

Cortisone Injections More Harmful than Good

by PhyxMe Physical Therapy & Chiropractic | Dec 17, 2019 | Recovery

Our top-rated physical therapy and chiropractic care clinic in North Center Chicago often has patients come to us as a last resort after they have exhausted the advice of their orthopedist, sports trainer,  or doctors. And we take great pride in being able to...

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