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FAST Cure for Tennis Elbow AKA Lateral Epicondylitis

FAST Cure for Tennis Elbow AKA Lateral Epicondylitis

by PhyxMe Physical Therapy & Chiropractic | Aug 9, 2020 | General Wellness

A common medical condition with a very ironic name is ‘tennis elbow.’ The majority of patients diagnosed with this problem respond with surprise and a denial that they don’t even play tennis! Officially called lateral epicondylitis, tennis elbow is the common term for...
Five Ways to Stop Sharp Pain on Top of the Foot

Five Ways to Stop Sharp Pain on Top of the Foot

by PhyxMe Physical Therapy & Chiropractic | Aug 8, 2020 | General Wellness

Pain on the top of your foot usually falls into one of those awkward categories where you’re not sure exactly what to do to make it better. What you do know, however, is that it keeps you from enjoying your favorite activities or doing basic tasks throughout the day....
6 Ways to Relieve Sciatic Pain at Home – Heat or Cold

6 Ways to Relieve Sciatic Pain at Home – Heat or Cold

by PhyxMe Physical Therapy & Chiropractic | Jul 31, 2020 | General Wellness, Recovery

One of the most common types of back pain is sciatica. This nerve pain rarely stays in the mild zone – the fact that the sciatic nerve itself is connected to so many other nerves along your body means that almost any movement can set it off. Sciatic pain frequently...
Neck Exercises – Stretches for Neck Pain

Neck Exercises – Stretches for Neck Pain

by PhyxMe Physical Therapy & Chiropractic | Jul 30, 2020 | General Wellness

Neck pain can be a minor annoyance or a severe debilitating problem keeping you from your daily tasks. Depending on the cause of your neck discomfort, it might be something you can treat yourself at home. Since a lot of neck pain is muscular or nerve-related, there...
What Is Dorsalgia And How Do I Treat It?

What Is Dorsalgia And How Do I Treat It?

by PhyxMe Physical Therapy & Chiropractic | Jul 28, 2020 | General Wellness

our back is a small area, but there are so many interconnected nerves that run through it that pinpointing a problem pain isn’t always easy. When the pain in your back is ongoing and severe, you could be experiencing something called dorsalgia. The signs and symptoms...

Recent Posts

  • 5 Spinal Decompression Exercises to Relieve Pain at Home
  • FAST Cure for Tennis Elbow AKA Lateral Epicondylitis
  • Five Ways to Stop Sharp Pain on Top of the Foot
  • How Do Chiropractic Adjustments Work?
  • Toxic Release and Chiropractic

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